5 Burpee variations for weight loss
![[New!] Level 4 - 30 minute tempo fat-burning!](https://static.toiimg.com/thumb/msid-79327298,imgsize-,width-166,height-124/79327298.jpg "[New!] Level 4 - 30 minute tempo fat-burning!")
[New!] Level 4 – 30 minute tempo fat-burning!
Full body workout with a suitcase!
Guide Level 3-4 Fat-Burning Intensive Workout
![[Level 2-4+] Bodyweight VS Weights! Choose your side](https://static.toiimg.com/thumb/msid-78730478,imgsize-,width-166,height-124/78730478.jpg "[Level 2-4+] Bodyweight VS Weights! Choose your side")
[Level 2-4+] Bodyweight VS Weights! Choose your side
Easy bodyweight workout for busy couples at home
No equipment chest, triceps & abs routine!
Try this quick bodyweight workout to tone your body!
8 best weight training exercises for women
No equipment back, biceps and abs routine
Basic strengthening and cardio workout
The most hated but the most powerful of them all!
How to build a solid body in the park
Sweat party: 6 killer HIIT exercises that you can do at home
No equipment needed: 15 minutes full body workout at home
Get off that chair: Five-minute full-body stretch for sore muscles
Chair cardio: 7 ways to burn maximum calories by using your chair
3-minute no equipment full body workout with Reema Sarin
![[Level 3.5] Low Impact Intensive Vol. 2](https://static.toiimg.com/thumb/msid-76882440,imgsize-,width-166,height-124/76882440.jpg "[Level 3.5] Low Impact Intensive Vol. 2")
[Level 3.5] Low Impact Intensive Vol. 2
30 Minute Fat-Burning & Strengthening Vol 1
read the full story about 7-day home workout series with Garima Bhandari
#theheadlines #breakingnews #headlinenews #newstoday #latestnews #aajtak #ndtv #timesofindia #indiannews
