Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala needs no introduction. In addition to being the woman behind Katrina’s athletic physique and Alia’s mindblowing transformation, she is also one of the first fitness trainers to introduce and popularise pilates in India. Yasmin regularly updates her social media handles to show that a lot of work goes behind achieving those chiselled abs and toned figures of the Bollywood celebs. We spoke to the fitness expert and got her to bust the biggest workout myths!
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